Traveling with Aligners? Here’s How to Keep Up Your Routine on the Go

Because your smile journey doesn’t take a holiday

Planning a getaway? Whether it’s a city break, a beach escape, or a weekend with family, it’s always exciting to get out and explore. But if you’re on an aligner journey, travelling adds a little twist to your routine. The good news? With a few easy tips, you can stay on track and enjoy your trip—without stress.

Here’s how to make aligner wear effortless while you’re on the move:

🧳 1. Pack Like a Pro 🧳

Before you zip up your suitcase, double-check these essentials:

✅ Your aligner case – non-negotiable!
✅ Travel-sized toothbrush, toothpaste & floss
✅ Aligner cleaning tablets or crystals
✅ Backup aligner set (if you’re between trays)
✅ Chewies to help seat aligners properly
✅ Toothfairy app – your smile support, anywhere
Tip: Keep your dental kit in your hand luggage so it’s always within reach, especially during long flights or train journeys.

⏳ 2. Stick to the 22-Hour Rule ⏱

Just because you’re away doesn’t mean your aligners are too! To keep your treatment on track, aim to wear them for at least 22 hours a day, just like at home.

Take them out for meals and drinks (except water)Pop them back in as soon as you’re done eating
Don’t forget to brush or rinse before putting them back in
A fun meal is great—but a set-back in treatment isn’t. Keeping your aligners in as much as possible ensures you stay on schedule.

🚰 3. Always Rinse or Brush 🪥

When you’re eating out or trying new cuisines (which is half the fun of travelling!), it’s not always possible to brush right away. That’s okay—rinse with water until you can properly clean your teeth and aligners.

If brushing isn’t an option, swishing thoroughly with water helps remove sugars and acids that could lead to cavities or stains.

🧼 4. Clean Your Aligners Daily 🧼

Even on holiday, it’s important to keep your aligners fresh and bacteria-free. Soak them in cleaning tablets once a day and brush them gently with a soft toothbrush (not toothpaste—it can scratch them!).

Pop them into the soak while you shower or get ready for the day—easy and fuss-free.

🦷 Travelling Mid-Switch? Take Both Sets 🦷

If your aligner switch day falls during your trip, bring both your current and next set. Set a reminder on your phone (or in the Toothfairy app) to switch on time.

Bonus tip: If you lose your current pair while away, having your previous and next sets means you can still wear something to avoid movement reversal.

📲Use the Toothfairy App – Even Abroad! 📱

Whether you’re in the Lake District or lounging in Lisbon, the Toothfairy app lets you stay in touch with UK-registered dentists, track your wear time, and get advice on the go.

Unexpected issues while travelling? No problem. Just message the team through the app for peace of mind.

😁 Conclusion: A Smile That Travels with You 🌍

Aligner treatment shouldn’t hold you back from enjoying life—and with a little preparation, you can travel confidently without disrupting your progress.

So pack your bags, don’t forget your case, and keep flashing that smile—because your aligner journey can go wherever you go!